No problem — we move as a team. Our camps are designed with flexible pacing, r egroup points and alternative route options, so everyone feels included and supported. The goal is movement, adventure and enjoyment — not speed — unless a camp is specifically labelled as intermediate or advanced. In those cases, the focus is on participa nts with prior experience who are comfortable with longer days and more technical terrain to ensure safety and a smooth group flow for everyone joining . For our 3 – Day Camps , there is zero pressure to be fast or experience d . These shorter camps are perfect for building confidence, experiencing the terrain and finding your rhythm. For our 5 – 7 Day Camps , we do ask that you come with a certain level of endurance. This ensures the whole group can get the most out of the experience — and that you’re not in “survi val mode,” but actually enjoying the adventure. We also offer beginner – friendly longer camps , with additional guides and multiple route options to cater for a wider range of paces and experience levels. If you’re unsure where you fit, send us a message or let’s jump on a call — we’ll help you choose the camp that aligns with your current fitness and goals.