Training & Preparation

Thoughts, tools and lessons to help you prepare for trail running, hiking
and multi-day adventures — from training blocks and recovery to
mindset and movement.

HOW TO TRAIN FOR MOUNTAIN RUNNING IN TROPICAL HEAT

How to prepare your body for trail running in tropical heat and altitude.

14 Mar 2026

Post with Gallery

This is some dummy copy. You’re not really supposed to read this dummy copy, it is just a place holder for people who need some type to visualize what the actual copy might look like if it were real content. Mosaic Gallery If you want to read, I might suggest a good book, perhaps Hemingway …

5 Jan 2026

STAY IN THE LOOP.

Field Notes. shares stories, guides and reflections from the trails we

move through — plus early access to new trips, retreats and adventures.

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